7 Steps To Do It Yourself At-Home Withdrawal and Addiction Recovery
By: Reilly Johnson
The first thing I should tell you is,
YOU can’t quit if you don’t want to quit.
The 2nd thing I should tell you is,
No one can quit for you.
Only you can change for good. The best teacher in the world can’t help someone who does not want it. We can show you the door, you have to walk through it. The painkiller withdrawal tips below can help.
Step 1 – Decide You Will Finally Quit
This step is much harder than people give it credit for. Because, unfortunately many have to hit rock bottom before finally quitting. But make your #1 goal to be to quit, no matter what it takes. Resolve right now you will succeed. Decide you will quit.
Step 2 – Develop a Rock Solid 3-Phase Painkiller Quit, Withdrawal, Recover Game Plan
In order to quit, you need to create a detailed plan mapping how you will quit. Try and plan ahead for obstacles. Develop the knowledge for you to change. Carefully plan your way through each phase with a plan designed to get you from point a to point b in the least amount of time.
Step 3 – Commit to Your Game Plan 110% Percent!
Often times, people will make a plan, get everything prepared and then… nothing happens. Commit you will follow your plan through no matter what. You need total commitment and determination. Get charged up about what you can succeed. Have a can’t stop, will not be stopped attitude. You can do it!
Step 4 – Take Final Painkiller, Eliminate All Supplies
Take your last pill and get rid of your supplies. Be sure you cut off all suppliers of drugs. And remember If you can get opiates in 1 or 2 phone calls it’ll be real hard for you to stay clean.Do not underestimate the importance of this. Eliminating drugs from your life will further improve your odds of success.
Step 5 – Detox from Opiates, Painkiller Withdrawals
This stage usually lasts between 5 and 21 days, depending on what and how much you were using. Your body will hurt like hell but you only have one goal, just get through it. Plan ahead for problems.
Step 6 – Early Recovery & Addiction Management
This stage lasts from 4 weeks – 4 months. This stage begins when your withdrawal symptoms are gone and you’ve stayed clean. The goal is to continue to set goals and keep improving, sticking to new habits and recovering.
During this time you should absolutely add new exciting habits to your life. Replace old bad habits with new positive ones. Go back to school, get a new job, start working out, read self help books, work to improve yourself. Learn successful life habits.
Step 7 – Mid-Term Recovery & Addiction Maintenance
Welcome to your mid term. Now you’ve been off drugs for 3 months or longer. Hopefully you’ve developed new good habits and have a new-found self confidence.
This stage is where you follow and stick to your new positive habits like a lunatic. Do not become complacent, complacency can lull you into bad situations. It can make you think you’re smarter than you are. This is the stage where you put the past completely behind you and become a new better you.
Step 8 – Long Term Freedom
The people who quit for good are the ones who replace negative habits with new positive habits. They’ll be able to replace old negative friends with new positive friends. You start to do more with your time, you find compelling things that engage you, thats a secret to at home opiate withdrawaland addiction
Remember to keep the course and continually put yourself in positive situations where success is natural. Decide what you want, commit to a plan stay and gain fulfillment in your life. You can win against at home painkiller withdrawal and addiction. Keep the attitude you’ll never give up. If you fail, you’ll get right back up and try again, and you’ll keep doing this until you win.
I’ll leave you this for inspiration…