- Get Off Opiates Fast At-Home (without rehab)
- Feel ZERO Withdrawal Symptoms (if you have the patience)
- Shorten Your Withdrawal Length (with unique vitamins)
- Repair Your Body and Re-Energize Your Mind (what to take today)
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By: Reilly Johnson
Lets be honest. Opiate withdrawal home remedies that actually work are few and far between. Withdrawal is a constant fear.
And I know you might be miserable right now. I know you may think hope is lost. Negative feelings, low self esteem and pain ensure that you pay. mmmmn up must come down. That’s just a law of life. You’ll eventually pay the price for your actions. And re gonna pay for your abuse one or another. So you might as well pay the price now, use these tips to ease your symptoms. There’s no such thing as a fix all remedy. But there are new ways to ease symptoms and restore health to the best it’s ever been.
So if you are forced to face the agony of withdrawal at home by yourself, and have little knowledge of how to feel better, Then listen up. I’ve found some solutions that work, here’s ten home remedies for opiate withdrawal symptoms for you below…
“Top 10 Opiate Withdrawal Home Remedies For Fast Relief”
1. Take a Bath or Soak in a Hot Tub
When your body is going into physical withdrawal and the opiates are leaving your body and you are not intaking anymore is when – Hot baths and showers can offer great relief from pshycial symptoms. Hot water is a good temporary at home remedy for acute withdrawal symptoms including: relieving tension & discomfort in thru your muscles and body. EPSOM SALT and other Bath Salt Minerals can be added to baths to ease muscles and induce sleep. Swimming at local lakes, neighborhood watering holes and pools cans boost mood and provide some relief.
2. Get Sun or Go Tan & Take Vitamin D Pill
When you’re laying around not moving much, in agony and waiting to feel better, why not use sun’s healing rays to help? I highly recommend going out on a deck, patio or backyard when it’s bright outside and soak in the sun for what feels comfortable. The sun’s rays warm and invigorate a fatigued and achy body! Plus the sun is a great source of Vitamin D, And a lack of vitamin D is often a cause of depression. Which researches claim nearly half the population is deficient in.
Strong bright light also produces serotonin which can improve mood and help sleep. The sun can be your ally when you hurt like hell from opioid withdrawal.
3. Try Out Different Opioid Withdrawal-Relieving Supplements
There are only a handful of supplements that are relatively safe and actually work for opiate withdrawal relief. For most people supplements that actually work are few and far between.Fortunately for you I’ve found three withdrawal supplements that work REALLY work well. So to not keep you waiting, they are...
1) Kratom to reduce cravings, improve enery and mood.
2) Phenibut to relief nearvous anxiety, ease body aches and induce sleep.
3) Probiotics to ease intestinal discomfort and nausea.
5-HTP 50 mg120 Caps by Healthy Origins at eVitamins
If you’d like to read a detailed right up on some of these supplements you should read here, 4 Supplements 4 Instant Opiate Withdrawal Relief
Meditation has long been known to offer a wide range of health benefits including, improved thinking, increased self-control, greater awareness, and even greater immunity. But the problem with meditation is learning how to do it – requires the patience of a zen munk. The process is clumsy, difficult, and requires infinitely more focus than most of us have. Enter Holosync, a specialized audio program developed to take the work out of meditation.
A PERSONAL STORY ON MEDITATION
Before beginning Holosync I’d been through a dramatic breakup – I was filled with sadness, anxiety, dread and self doubt. I was struggling to hold it together when a family member who had success using Holosync recommended I give it a shot.
After 9 days of using the program for 30 minutes a day I began to notice subtle changes. For instance I felt greater self control in my life and my emotions were kept in check. After 30 days of use my ability to think calmly and collectively was improved. But the most profound effect of all was my dramatically improved self-awareness. This awareness helped me to get outside of myself & examine the problems that plagued my life – It allowed me to act rationally – rather than emotionally.
With that said, I don’t think Holosync is for everyone but I’m certain it can help some. Visit the Holosync website to learn more.
5. Eat Whole Foods, Grains, Vegetables and Fruit & Fruits
“A man may esteem himself happy when that which is his food is also his medicine.” - Henry David Thoreau
Most people who abuse opiates and drugs are deficient in many vital nutrients essential for health. Lets face it, most opiate abusers eat fast food, candy, and do not get enough essential vitamins. Many don’t eat when they take their opioids to get maximum absorbtion. For example many people don’t eat in the morning, so when they take their opioids they get maximum absorption.
Most people aren’t aware of the massive amounts of junk they pile into their stomachs each day. Your body wasn’t made to to break down an endless stream of processed food, preservatives and dangerous taste additives like MSG (monosodium glutamate), pesticides and chemicals every day.
If you commit to eating a healthy diet of vegetables, fruits, whole grains and chicken you’ll find your energy levels will improve and your health problems will get better. Improve your eating habits and you’ll improve almost all aspects of your health.
6. Lift Weights or Exercise Hard to Release “Feel Good” Endorphins
Exercise is probably the single best natural way to produce endorphins naturally – which are your body’s own opiates. But to release these feel good chemicals you must exercise vigorously. The stronger the physical demands you place on your body, the greater the release of endorphins. Weight training is definitely one of the best possible home remedies for opiate withdrawal - regardless if you’re male or female. Read how weight training can help you overcome addiction.
7. Get a Massage or Rubdown
Massages are amazing for opiate withdrawal symptoms. Not a lot of things feel better. Massages gets deep into your muscle tissue and can release tightness, muscle aches, back spasms and relieve pain. And be sure to drink as much water as you possibly can. The more you drink the better you’ll feel. Try to drink at least eight 16 once water bottles a day.
TENS Units work great for massage and pain relief (FDA approved – on right). This unit also has acupuncture setting which can help during withdrawal.
8. Take Vitamins and Minerals to Restore Depleted Brain Chemicals Dopamine and Serotonin
When you get high on opiates 2-10x more dopamine is released into the brain vs what your natural rewards system releases. To compensate for these continued surges of dopamine your body will The longer you use opioids for, the less natural dopamine your body will produce.automatically begin producing less. Most opiate abuser’s brain chemicals are completely off and that’s a big reason why people are so down during the detox. There brains neurotransmitters (feel good chemicals) are not in sync with the body for balance. Luckily for you I’ve discovered this crucial part here,
9. Ancient Chinese therapy, acupuncture can provide fast effective withdrawal relief
Acupuncture is an ancient Chinese therapy used to relieve pain and treat stress-related health conditions. Then practitioners believe energy, known as chi flows through the body along pathways called meridians bringing health and any blockage of this energy causes illness. Traditional Chinese Acupuncture’s believe it unblocks and free’s energy, known as , the flow of chi. Thus maintaing balance and restoring health.
Acupuncture works by inserting very thin needles into the skin at specific points or meridians on the body. This usually does not hurt. And here’s what we know about if it works:
- Studies have shown acupuncture can significantly decreases stress-related muscular pain by up to 50% or more.
- MRI studies have found acupuncture modulates brain regions regulating pain and emotion.
- Studies indicate acupuncture increases body circulation and stimulates area’s that may have not been working very well previously. not been working that good.
- Releases endorphins, feel good chemicals known as the body’s own opiates.
As you can see acupuncture can be very beneficial to improving physical and emotional well being. Why not try out acupuncture if it could help you?.
10. Find What You Like, Learn- and Plan Your Future!
Believe it or not, learning builds self-confidence. The more you learn the greater your knowledge, skill and value. The quicker you find your skill and begin to apply for work and satisfaction, the happier you will become. The more you learn the more you earn. If you’ll commit yourself to getting great at something, anything. Let me say this one thing,
Learn a craft that requires skill and resolve to be the best you can be at it. Find a books on how to do what you do better. Learn about additional ways you can make money. When you get busy and work hard something funny happens. You begin to like it and dig into each aspect a little bit more. Start to create a life a plan, how will you make your current situation better? Here are the most common things to improve:
1) Financial – A helluva a lotta people doing opioids aren’t in the best financial circumstances.
2) Physical Health – How will you improve your health? What specific methods will you try to make you feel better.
3) Emotional Well Being – How will become a person who is happy and confident? How will you be an inspiration to those around you?
It’s very important you create a plan for a better future for you and your loved ones now. See the end goal happening. Meaning, you need to create a mental movie in your head of how you will get from where you are now to a wonderful future.
If you’d like to learn more about The Opiate Freedom Center and opiate withdrawal home remedies! Check out the articles below as I made them easy to learn more about opiate withdrawal and addiction My sinceriest desire is that this article has helped you in some way.
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–> 4 Remarkable Supplements 4 Withdrawal Relief
–> 7 Steps to Defeating At-Home Withdrawal Symptoms
–> 9 Ways to Quit Drugs Today!
Thank you for reading.
Here’s a video I’ll leave with you for motivation…