- Get Off Opiates Fast At-Home (without rehab)
- Feel ZERO Withdrawal Symptoms (if you have the patience)
- Shorten Your Withdrawal Length (with unique vitamins)
- Repair Your Body and Re-Energize Your Mind (what to take today)
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By: Reilly Johnson
Opiate withdrawal home remedies that actually work are few and far between. Most remedies promise the world, get your hopes up only to fail to deliver the relief you so desperately need. Thats why I’ve created this post, to help you discover easy natural remedies for withdrawal relief. For the last 7 years I’ve experienced, studied and tested remedies that really do provide relief to many opiate withdrawal symptoms. Because if you can get through opiate withdrawals without relapsing your chances of success improve infinitely.
Here’s the 10 Quick and Easy Opiate Withdrawal Home Remedies!
1. Take a Warm Bath or Soak in a Hot Tub
One of the best ways to temporary relieve painful withdrawal symptoms is to take a hot bath or to get in the hot tub. Hot baths and showers can offer SIGNIFICANT relief for many painful opiate withdrawal symptoms. Warm water can relieve tension, muscle spasms, body aches & a lot more discomfort from withdrawal. You can also try EPSOM SALT or one of many other herbal healing Bath Salts.
Keep in mind, hot water only provides temporary relief as a home remedy for acute withdrawal symptoms. Swimming in local lakes, neighborhood watering holes and pools can boost mood, provide some relief and help you forget about your withdrawal pain even if it’s only momentarily.
2. Go Tanning and Get Sun!
When you’re hurting like hell from opioid withdrawal symptoms, why not use sun’s healing rays to help? The bottom line is the sun’s rays are necessary for all life on this earth to grow and prosper, so we should also harness the suns power. Strong bright light produces the chemical serotonin which can improve mood and aids in sleep. The sun is a great source of Vitamin D which scientific studies estimate at least half the population is deficient in. The sun can surely be your ally from opiate withdrawal hell.
So hit the deck or backyard and get some sun! Start small to test your skin tolerance but don’t stay out that long, Like 5 – 10 minutes per side. I’m also going to say people who tan usually look a little better than people who don’t.
3. Little-Know Legal Supplements Can Ease Many of Your Most painful Opioid Withdrawal Symptoms
There are only a handful of supplements that actually work for immediate relief from withdrawal symptoms. Fortunately for you I’ve discovered three best legal over the counter supplements known to man.available. So to not keep you waiting, they are...
4. Sleep A Lot, Reflect and Meditate On Your Future
Sleep as much as you can your first few days. Your body will need rest for recovery when withdrawing. You might have heard what weight lifters say, you don’t get big when you lift, you get big when you go home and go to sleep. That’s when your body heals the most. Opiate withdrawal no different, you’ve beat it up physically and sleep is crucial for your recovery. Another method is meditation.
Meditation is known to offer a wide range of health benefits including, improved thinking, increased self-control, greater awareness, and even greater immunity. But the problem with meditation is learning how to dom it requires the patience of a zen munk. The process is clumsy, difficult, and requires infinitely more focus than most of us have. Enter Holosync, a specialized audio program developed to take the work out of meditation.
A PERSONAL STORY ON MEDITATION
Before beginning Holosync I’d been through a dramatic breakup – I was filled with sadness, anxiety, dread and self doubt. I was struggling to hold it together when a family member who had success using Holosync recommended I give it a shot.
After 9 days of using the program for 30 minutes a day I began to notice subtle changes. For instance I felt greater self control in my life and my emotions were kept in check. After 30 days of use my ability to think calmly and collectively was improved. But the most profound effect of all was my dramatically improved self-awareness. This awareness helped me to get outside of myself & examine the problems that plagued my life – It allowed me to act rationally – rather than emotionally.
With that said, I don’t think Holosync is for everyone but I’m certain it can help some. Visit the Holosync website to learn more.
5. Eat Healthier! Stick to Whole Foods, Grains, Vegetables and Fruit
“A man may esteem himself happy when that which is his food is also his medicine.” - Henry David Thoreau
Chances are if you abuse opiates you probably eat poorly. Lets face it, most opiate abusers diet consists of fast food, candy, it’s all processed food that is not healthy. You could be severely lacking in essential vitamins and minerals. Most people who abuse opiates and drugs are deficient in many vital nutrients essential for health.
Many don’t eat when they take their opioids to get maximum absorption. For example many people don’t eat in the morning, so when they take their opioids they get maximum absorption.
Most people aren’t aware of the massive amounts of junk they pile into their stomachs each day. Your body wasn’t made to to break down an endless stream of processed food, preservatives and dangerous taste additives like MSG (monosodium glutamate), pesticides and chemicals every day.
If you commit to eating a healthy diet of vegetables, fruits, whole grains and chicken you’ll find your energy levels will improve and your health problems will get better. Improve your eating habits and you’ll improve almost all aspects of your health.
6. Weight Train to Release “Feel Good” Endorphins
Exercise is probably the single best natural way to produce endorphins naturally – which are your body’s own opiates. But to release these feel good chemicals you must exercise vigorously. The stronger the physical demands you place on your body, the greater the release of endorphins. Weight training is definitely one of the best possible home remedies for opiate withdrawal - regardless if you’re male or female. Read how weight training can help you overcome addiction.
7. Go Get a Massage!
Massages are amazing for opiate withdrawal symptom relief. Not a lot of things feel better. Massages gets deep into your muscle tissue and can release tightness, muscle aches, back spasms and pain. I promise if you, get yourself a massage when you’re withdrawing and you will not regret it.
Try to remember to drink as much water as you possibly can, because massages can loosen up a lot of internal gunk. So the more water you drink, the more flush out the bad and the better you’ll feel. Don’t underestimate how much better this will make you feel even if it’s only temporary.
8. Take Vitamins and Minerals to Restore Depleted Brain Chemicals Dopamine and Serotonin
When you get high on opiates 2-10x more dopamine is released into the brain vs what your natural rewards system releases. To compensate for these continued surges of dopamine your body will The longer you use opioids for, the less natural dopamine your body will produce.automatically begin producing less. Most opiate abuser’s brain chemicals are completely off and that’s a big reason why people are so down during the detox. There brains neurotransmitters (feel good chemicals) are not in sync with the body for balance. Luckily for you I’ve discovered this crucial part here,
9. Ancient Chinese Therapy – Try Acupuncture for Fast and Effective Narcotic Withdrawal Relief
Acupuncture is an ancient Chinese therapy used to relieve pain and treat stress-related health conditions. Then practitioners believe energy, known as chi flows through the body along pathways called meridians bringing health and any blockage of this energy causes illness. Traditional Chinese Acupuncture’s believe it unblocks and free’s energy, known as , the flow of chi. Thus maintaing balance and restoring health.
Acupuncture works by inserting very thin needles into the skin at specific points or meridians on the body. This usually does not hurt. And here’s what we know about if it works:
- Studies have shown acupuncture can significantly decreases stress-related muscular pain by up to 50% or more.
- MRI studies have found acupuncture modulates brain regions regulating pain and emotion.
- Studies indicate acupuncture increases body circulation and stimulates area’s that may have not been working very well previously. not been working that good.
- Releases endorphins, feel good chemicals known as the body’s own opiates.
As you can see acupuncture can be very beneficial to improving physical and emotional well being. Why not try out acupuncture if it could help you?.
10. Do What You Like, Lean Everything You Can and Plan Your Future!
Believe it or not, learning builds self-confidence. The more you learn about things, the great skill and value you posess. The quicker you find your skill and apply it in work, the happier you will become. Commit yourself to getting great at something, anything and develop a unique skill. Find books on how to do what you do better. Learn how you can monetize your skill set. Start a life a plan, how will you make your current situation better? Here are the most common things most of us can improve on:
1) Financial – A helluva a lotta people doing opioids aren’t in the best financial circumstances.
2) Physical Health – How will you improve your health? What specific methods will you try to make you feel better.
3) Emotional Well Being – How will become a person who is happy and confident? How will you be an inspiration to those around you?
It’s very important you create a plan for a better future for you and your loved ones now. See the end goal happening. Meaning, you need to create a mental movie in your head of how you will get from where you are now to a wonderful future.
If you’d like to learn more about The Opiate Freedom Center and opiate withdrawal home remedies! Check out the articles below as I made them easy to learn more. I hope you got value out of his article in some way.
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Thank you for reading.
Here’s a great Al Pacino motivational video I’ll leave with you…